The Best Pretzel Recipe Ever is from 1111 AD | Ancient Recipes With Sohla

Not gonna lye - we're pretty excited about this one! Sohla's celebrating Oktoberfest by recreating the original pretzel recipe from medieval Bavaria. Put on your lederhosen, grab a stein, and learn the strange religious history of our favorite salty snack.

THE RECIPE

For the pretzel dough:
- 2/3-1 cup of Beer Barm
- 3 cups of whole wheat flour
- 3/4 cups of water
- 1 1/2 tsps of salt
- 2-3 tbsps of softened butter

For the pretzel topping:
- 2 tsps pretzel salt

For serving:
- Melted butter

1. Mix together the flour, salt, softened butter & beer barm until you form a shaggy mass.
2. Knead the dough until it is consistent & fail smooth. It should be a little sticky. If it seems dry, add a little more water.
3. Cover the dough & let it rise for 45 minutes.
4. Uncover the dough & cut it in half. Gently flatten the dough to disperse the gases.
5. Roll the dough into a long rope about 1” thick making sure to apply pressure outwards & not down.
6. Place the dough rope in a U-shape facing away from you on the table. Twist the ends & folds them back onto the thick part of the rope to form the pretzel.
7. Bring a pot of water to a boil. Reduce the heat slightly & gently add the pretzels. Boil for 45 seconds before removing.
8. Make a slash about 1/4” deep on the bottom of the pretzel. Add the pretzel salt while it is still wet.
9. Preheat a seasoned baking stone in the oven to 450 degrees.
10. Add the pretzels to the baking stone & cook for about 15 minutes.
11. Take the pretzels out and brush with melted butter.

Ancient Recipes with Sohla takes the food you know and love and traces it back to its origins. In each episode, Sohla El-Waylly details the surprising history of some of our favorite dishes as she attempts to recreate the original version using historical cooking techniques and ingredients. Along the way, Sohla highlights the differences between the ancient recipe and how we would prepare the modern version today.
http://histv.co/ancientrecipes

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